May 2013
7 posts
I have fallen in love with bistro boxes.
I wish I could eat them all day era day. They are perfect portions of health.
t h e l o v e l y w a y s: after a binge →
thelovelyways:
1. take a shower Wash away what happened and relax for a while. You will feel better and cleaner afterwards.
2. change to comfortable clothes After a tough day in school or a binge you should just let go and concentrate on something else, but tight clothes won‘t make you feel better,…
4 tags
When finals are done I'm going to spend every...
April 2013
82 posts
6 tags
Did a blogilates arm workout.
Expectation:
Reality:
4 tags
Don't quit. You're already in pain. You're already...
Things not to worry about:
do-the-russian-twist:
The amount of sugar in fruit
Eating too many carbs
Eating too much fat
The yolks of eggs
Getting bulky
The fact that you weigh 5lbs more in the evening than you do in the morning
The cupcake you ate last tuesday
The circumference of your thighs
5 tags
4 tags
College Healthy Tip #456
When you are really sick (fever, cold, flu, stomach virus etc) take a day off and rest. You’re body will thank you, and with that added rest your mind and grades will thank you too.
“When I was a boy and I would see scary things in the news, my mother would say...”
– (via neonarizona)
3 tags
